
Hidden Veggie Pasta
This recipe gives tips and tricks to make the quintessential Italian dish nutritious and wholesome
Serves: 4
Preparation Time: 35 mins
The Stahl Artisan Triply Cook and Serve Sauce Pot is the perfect stage for this comforting favourite.
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 celery stalks, diced
- 2 carrots, peeled and diced
- 1 red bell pepper, diced
- 1 zucchini, diced
- 3 cloves garlic, minced
- 1½ cups tomato puree
- 4 cups boiled pasta
- Salt to taste
- Pinch of sugar
- Fresh or dried oregano
- Parmesan, cherry tomatoes and fresh basil to garnish
Procedure
- Warm olive oil in the triply saucepot.
- Add in the vegetables and cook for ten minutes, stirring occasionally.
- Season with salt. Stir in the garlic.
- Once fragrant, add the tomato puree.
- Cover partially and let it simmer for 15 mins.
- Remove from the heat, let it cool down and blend it with a hand blender until smooth.
- Add the boiled pasta to this with some of the pasta water.
- Add a pinch of sugar, some dried or fresh oregano and salt to taste.
- Garnish with cherry tomatoes, basil and parmesan.
- For an even healthier twist, opt for pastas made from protein rich ingredients such as chickpea or lentils.